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Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connecti ...

Some foods, such as carrots, spinach, broccoli, bell peppers, garlic, tomatoes, and nuts, are more nutritious when eaten raw. Raw consumption helps preserve essential vitamins, minerals ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Safe food and good nutrition are important to Canadians. Maintaining the safety of Canada's food supply is a shared responsibility among government, industry and consumers. Eating a nutritious and ...

Researchers at NYU Tandon School of Engineering are working on an artificial intelligence (AI) system that may one day let users snap a photo of their meal so that AI instantly tells them its calorie ...

In particular, pairing foods high in protein and healthy fats with high carb foods can help stabilize blood sugar to prevent spikes and crashes in blood sugar levels after a meal. In addition to ...

If you have high cholesterol, knowing which foods support heart health and which should be avoided is important. To lower cholesterol levels, focus on fresh, whole foods like leafy greens, whole ...

In this video, we’re sharing 10 highly nutritious foods that can support energy, brain health, and overall well-being for seniors. From heart-healthy fats to essential vitamins, these foods are ...

To further address food insecurity and expand access to fresh, nutritious foods in underserved communities, Maui Food Bank celebrated the launch of Da Mobile Market, a new mobile food distribution ...

Gaining weight in a healthy way means focusing on nutrient-dense foods that provide extra calories without making you feel overly full. Here is her expert advice: Drizzle extra oil or butter on your ...

"We are deeply concerned about the loss of the Local Food Promotion Assistance (LFPA) program, which supports local growers and producers who provide nutritious food to Nebraskans. Its ...