“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

To make spaetzle, beat egg in a small bowl. Add salt, baking powder, milk and enough flour to make a thin batter. Increase ...

This Teriyaki Salmon Bowl is perfect for a weeknight meal. It's easy, quick, and each serving provides a nutritious boost of ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Starmer faces up to Trump over Ukraine role in peace talks Lester Holt to step down as anchor of 'NBC Nightly News' after a decade NFL Confirmed to Make Massive Change to Yard Measurements in 2025 ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Five Westman restaurants are preparing soup creations to raise funds for school meal programs as the 2025 edition of the ...

March is Nutrition Month and this year’s theme is ‘Nourish to Flourish’! Registered dietitian Michelle Jaelin shared two ...

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...