Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.

Up to 80% of women develop fibroids by the age of 50. Fibroids are non-cancerous smooth muscle tumors. They are characterized ...

Higher adherence to the 2017 French dietary guidelines is linked to lower mortality risk, particularly for cardiovascular and ...

It's excellent that people are exploring alternative protein sources, especially during Ramadan, whether for health, ethical ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Experts are calling the Government’s latest response to bowel cancer “pathetic”. Health Minister Simeon Brown has announced ...

President Donald Trump's takeover of the Kennedy Center is an opportunity for conservatives to start making good art that is ...

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

Spam stands for Spiced Pork and Ham, which is a canned pre-cooked meat product ... matchsticks and toss in a mix of gochujang (Korean red pepper paste), a splash of vinegar and white sugar.

You do not need to eat meat or cheese to get enough protein ... All bean types have high amounts of protein. One cup of red kidney beans contains about 14 grams of protein, which is more than ...

For out-of-state visitors, BirdHouse provides an authentic taste of modern Arizona cuisine – respectful of tradition but not bound by it, quality-focused without being fussy, and deeply satisfying. It ...

McCoy has been raising the flightless birds in Kuna since 2014. He said ostrich meat is a healthier alternative to red meat, with a lower fat content and similar taste. “It’s different, right? This is ...