Cutting back on red meat can help lower inflammation, aid in weight management, and significantly decrease the risk of ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

McCoy has been raising the flightless birds in Kuna since 2014. He said ostrich meat is a healthier alternative to red meat, with a lower fat content and similar taste. “It’s different, right? This is ...

Nutrition experts say that there may be benefits, too. But while it’s clear that eating red meat and processed meat is associated with health risks like heart disease, some types of cancer and ...

Chicken is considered a white meat due to its relatively low myoglobin content, which gives the meat a lighter color and milder flavor than red meats like beef or lamb. Comprised of white muscle ...

While global initiatives push for red meat reduction, new research warns that cutting it out without proper alternatives could worsen nutrient deficiencies and public health challenges. Are we ...