Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

Cans of tuna sold under the Genova, Van Camp’s, H-E-B and Trader Joe’s brand names is being recalled cover contamination concerns. See the full list.

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins, and whole grains ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

On the Prevention team, we know the healthiest snacks are whole foods like fruits and veggies ... “The ingredients are simple, they contain no sugar, and are low-sodium which is a win.” ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

Its popularity has grown in the last few decades, and it’s often recommended as part of a healthy diet. It’s not only ... lactose-free, reduced sodium, or sodium-free varieties.