Dietitians warn these nine mac and cheese brands are packed with sodium, fat, and additives. Skip them for better options.

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

There's many unhealthy fast food burgers to skip if you're trying to watch how much salt you eat, but the top spot goes to ...

Leafy greens are loaded with potassium, magnesium, and nitrates, all of which are beneficial for lowering blood pressure.

Another concern is sodium, dietitian Kara Siedman tells Yahoo Life. Excess sodium in one’s diet can lead to high blood ...

The Costco bakery is a magical place. But if you're looking to try and stay on the healthier side of things while in that ...

Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

Science is clear: two types of foods, frequently consumed in significant amounts, can be the main culprits behind that ...

Sugar Hydration Formula Backed by Electrolytes, BCAAs, and Essential Nutrients to Maximize Performance, Recovery, an ...

Life with a pet bird is full of cheerful chirps and colorful feathers—but hidden hazards might be closer than you think. This ...

Zucchini noodles (or “zoodles”) are a fantastic low-carb, low-calorie alternative to pasta. Paired with a fresh tomato basil sauce, this dish is light but satisfying. It's rich in antioxidants like ...

Among 200 dialysis patients, 37% were non-compliant with their phosphate binders compared with 12% to 18% of patients who ...