The web series Adolescence highlights teenage struggles with mental health, peer pressure, and the impact of social media. It ...

Using social apps more can mean we spend less time socializing in real life and sleeping — both essential to our mental ...

A new meta-analysis finds “no significant effects of social media abstinence interventions on positive affect, negative ...

His teammates and opponents jumped and hopped as Uday (name changed), a strapping youngster, generated pace and bounce off the wicket. Soon he fancied representing his school and maybe one day India ...

To help readers cope with their anxieties in these stressful times, TOI has launched Talk it Out, a series in which expert ...

Naturally, this has made you somewhat grouchy, and, try as you might, it’s been hard to put on that happy face that could at least ... empathic accuracy and quality of emotion regulating strategy.

One of the ways good people block their own blessings without even knowing it is letting their inner critic roam unrestricted ...

"If the breakup was instigated by the other person, delete their number from your phone, so you aren't inclined to contact ...

Healthy sales cultures that encourage more personal conversations are productive cultures that create more attuned bankers ...

"The hotline provides an outlet to address early signs of mental health problems. Some people may find it cumbersome to visit ...

Knowable Magazine talks about how the right kind of silence between a couple can be golden, revitalizing and strengthening in ...

Feelings like anger and jealousy are difficult – but avoiding those emotions or trying to spin them into a positive can be ...