The same principle is true for all our negative emotions. People often find it liberating to know that they don't have to strive to live a life without negativity. What you want to strive to ...

The next big thing is “affective computing," wherein algorithms can supposedly read emotions on our faces and deliver information about what we want to companies. But at the heart of affective ...

Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions ... and distinguishes between self-destructive negative emotions and appropriate ...

A child who does not have this awareness may not even realise that their chosen friendship groups are having a negative impact on their wellbeing. 2. To help you feel more in control Our emotions ...

But they also found that some teachers showed high levels of negative emotions. "Anyone who has been in a classroom knows that it is an inherently emotional environment, but we still don't fully ...