Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

Dr. Raju Kalra shares simple and effective strategies to prevent back pain and improve your overall well-being.

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...

Most people can identify chest pain as a red flag that you could be having a heart attack but there are some lesser-know ...

Scientists have developed a new systematic review to summarize for neurologists and other clinicians the evidence for epidural steroid injections and whether they reduce pain and disability for people ...

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...