While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

Dr. Raju Kalra shares simple and effective strategies to prevent back pain and improve your overall well-being.

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...

Is your chest pain a warning sign of a heart attack? Learn the key symptoms like shortness of breath, dizziness, and jaw ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.