Magnesium aids 300+ body functions. These tasty fruits provide a natural, nutritious way to enhance daily magnesium intake.

Magnesium is an essential mineral that plays a key role in multiple bodily functions. It assists in moderating muscle and nerve actions, maintaining balanced blood sugar levels, and managing blood ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Will Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some “natural” sleep secrets with The ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

Magnesium supplements are often overlooked, but they hold a treasure trove of health benefits that can enhance your daily ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

magnesium oxide or citrate, and ferrous sulfate due to their adverse effects, and suggests natural alternatives for better absorption and overall health. The first vitamin supplement on Dr. Moore ...

Photo Courtesy of Diet By TamBEIRUT, Lebanon, April 15, 2025 (GLOBE NEWSWIRE) -- Diet by Tam, a health and wellness company ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements ...