New Ramadan favorites are reshaping Mauritanian culinary traditions — but not without raising concerns about nutrition and processed foods.

Microscopic plant residues found on bedrock metates offer new insights into the diets and cultural practices of ancient ...

Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...

Natto is a staple probiotic food in traditional Japanese cuisine. Like tempeh, it’s made from fermented soybeans. It has a strong flavor and a slimy texture. It contains a good amount of fiber ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

From sweet to savoury, Holi offers a plethora of culinary delights that are deeply rooted in Indian culture. Here are some dishes that you shouldn't miss this Holi season ...

Based on his experiences, his works are anchored in his understanding of reality and a respect towards China's multi-traditional history and internal diversity; all while achieving a seamless ...