Challenge aims to be biggest Kids’ Athletics activation to date with target of 500,000 kids participating across the globe ...

I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting (all one word). It turns out these are two very different things. Weightlifting, all one ...

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

As we mark this occasion, let us commit to moving more, sitting less, and embracing physical activity as a lifelong habit, says Dr Asaduzzaman Khan ...

Ready to explore? Austin's spring weather beckons with hidden swims, breathtaking hikes, and an energetic outdoor fitness ...

Texas' Lumin Fitness hopes its AI coaches and movement-tracking system can get more people exercising, co-founder Omeed Shams ...

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

When it comes to the Pilates vs. Lagree debate, there's a lot to unpack (and TikTok is already on it ). The two workouts may ...

Athletes around the world warned that rising temperatures ... reflects a thriving sense of urgency within the Olympic movement. In a world increasingly battered by climate-driven disasters ...

movement targets President Donald Trump and ... to join the protests have been asked to arrive at Sylvan Theater by around 11 AM, as speakers and programming are set to begin at noon.