At some point, everyone experiences moments of exhaustion, self-doubt, or frustration that make them want to throw in the ...

It's never too late to follow your true passion. Christina Wells is a singer, actress, nurse, mom and motivational speaker.

March’s astrology isn’t for the faint of heart—and it only continues to pack a major punch, thanks to the new moon solar ...

The whole time I was watching I was kind of cringing at myself, because it’s just not a natural experience to watch yourself ...

On BBC's podcast What’s Up Docs? hosted by Chris and Xand van Tulleken, the doctors discussed their different approaches to willpower. Xand claimed he felt 'lazy and inadequate most of the time' and ...

Motivating patients to make lasting lifestyle changes is one of medicine’s biggest challenges; health coaching can improve patient outcomes and reduce provider burnout.

After you hurt someone, there is a path toward making amends, emotional healing, and finding acceptance and peace with ...