Mood changes may be related to certain phases of life, which involve hormonal changes. In women, this may include PMS, pregnancy, or menopause. But stress or health conditions may also be causes ...

It’s important to learn strategies to help support your focus. Get into the habit of jumping into an activity when your mood changes. A book, video game, or conversation can be enough to pull ...

Starting with the new moon, I documented how the lunar cycle affected my sleep patterns and mood and, eventually, brought me closer to my goals through manifestation. Read ahead for how it turned out!

An evolving space in Phoenix since 2020, the mood room gallery at Park Central, has a stellar group show, “Vah’Ki,” through the end of March. “Vah’Ki” (ancient house or pit house) is an O’odham word ...

During The Herald Journal’s interview with Savana Derby, an employee at Moody’s Art Cafe, she wasn’t sure what her official title at her new job was. While that could be a product of Moody’s being a ...

A playlist of instrumental music with a “strong rhythm” and “simple tonality” can help people boost their mood and productivity ... This surrounding stimulus is either matching the target or ...