Probiotics reduced negative mood in a new clinical trial, adding to mounting evidence that the gut-brain connection plays a crucial role in mental health. In the randomized, double-blind ...

Are you looking for meaningful mental health tattoos? Explore inspiring designs that symbolise strength, resilience, and ...

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

Researchers have uncovered two key brain mechanisms—specific neurons and a serotonin receptor—that help explain how psilocybin produces long-lasting antidepressant effects.

Understanding the molecular mechanisms of ‘sickness behavior' could open new avenues for treating anxiety and depression.

But it can also precipitate big changes in brain health, including an increased ... be an opportunity for improving cognitive and mental health, with newfound time to socialize and take on hobbies.

Constant phone checking is an act of digital self-harm, potentially making us more depressed, anxious, and lonely. A digital ...

4. Mood Swings & Mental Health Concerns: Some weight loss medications impact brain chemistry, leading to mood swings, anxiety, depression, and, in extreme cases, suicidal thoughts. 5. Heart ...

The move follows a trial last year, which took place in over 200 Tesco stores. The range of products stocked included ...