One set to failure—is that enough to build muscle? I tested Mike Mentzer’s Heavy Duty method for four weeks. Here’s what ...

Mike Tyson’s knockout fitness regime at 58. Read on to find out what the ‘Baddest Man on the Planet’ does to stay fit in 2025 ...

Tyson Fury suffered two back-to-back defeats against Oleksandr Usyk in 2024. He then left fans shocked at the start of 2025 ...

Oleksandr Usyk represents heavyweight royalty at the moment. He had a fantastic 2024 and defeated Tyson Fury twice. Usyk has ...