Lignans are low molecular weight polyphenolic compounds with important antitumor and antiviral properties. However, their low amounts in medicinal plants and complex structures make sustainable ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Protein often gets overlooked during Ramadan as most people rely heavily on carbohydrates and fried foods. One should, however, never forget that it’s an essential nutrient in boosting metabolism by ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to ...

A new study has concluded that eating plant-based foods instead of animal products can lead to significant weight loss, ...

Whey protein is one of the most effective and scientifically backed supplements for muscle growth, strength development, and ...

Inspired by the concept of harmonious coexistence between humans and nature, a new concept, biogenic construction for civil ...

Replacing animal products with plant-based foods, regardless of their level of processing, can lead to significant weight ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

After evaluating the Gluco Force supplement, we can confidently state that it is a viable choice for people who want to ...

Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume ...