Lignans are low molecular weight polyphenolic compounds with important antitumor and antiviral properties. However, their low amounts in medicinal plants and complex structures make sustainable ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Protein often gets overlooked during Ramadan as most people rely heavily on carbohydrates and fried foods. One should, however, never forget that it’s an essential nutrient in boosting metabolism by ...

A new study shows that swapping meat with plant-based alternatives – no matter how processed – can lead to significant weight ...

Whey protein is one of the most effective and scientifically backed supplements for muscle growth, strength development, and ...

Inspired by the concept of harmonious coexistence between humans and nature, a new concept, biogenic construction for civil ...

Unlike the superficial and false claims made by other dietary supplements on the market, Mitolyn is a trustworthy product as ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

After evaluating the Gluco Force supplement, we can confidently state that it is a viable choice for people who want to ...

Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food ...

St. Patrick’s Day has passed. If your liver is still functional (meaning you didn’t down too many Salty Dogs) and you're ...