She built a mental health app from scratch with no funding, no coding skills, and no team—now it’s helping millions worldwide ...

Regardless, diagnosing yourself with a mental disorder can be very misleading due to the media’s stereotyping of mental health. Likewise, there are far too many technical errors or similarities in ...

On Thursday at the Innovate Carolina Junction, Art and the Brain partnered with Coulture Magazine and other designers to ...

Jigsaw puzzles are more than a pastime. They improve cognitive skills, relieve stress, and more. Here are six benefits of ...

Clifton Library unveils a stunning new mural blending Grand Valley scenery with mental health awareness. The public artwork, ...

Are you looking for meaningful mental health tattoos? Explore inspiring designs that symbolise strength, resilience, and ...

To be sure, alternative health practices and cures that lacked the medical establishment's backing were a part of popular culture long before the internet age. But the plethora of advice shared ...

Known for its benefits in relieving constipation, supporting gut health, managing cholesterol, and even helping in weight loss, psyllium husk is generally consumed with water. But not everyone ...

Developed by the neuroscience innovators at Binaural Technologies, Brain Song uses gamma wave entrainment and BDNF activation to naturally enhance memory, focus, and cognitive resilience-now available ...

A simple self-massage around the liver and kidney ... Acupressure points linked to liver and kidney health can be stimulated with gentle tapping or pressing for a few minutes daily.

Wellness goes hand in hand with how we think. Our beliefs, perceptions and thoughts all affect our health, mind and body. As a society, we have long explored the inner reaches of our mind to ...

Orthopaedic injuries are more common than you think—from minor strains and sprains to more serious joint issues that can impact daily life. According to the World Health Organization (WHO), ...