Jigsaw puzzles are more than a pastime. They improve cognitive skills, relieve stress, and more. Here are six benefits of ...

When current events feel chaotic, try to keep your head and remain grounded, lots of experts advise. But how? Here's one ...

Every Tuesday evening since February, the little yellow brick house on the edge of campus, otherwise known as the home of the Baker University Counseling Center, hosts a Mental Wellness workshop to ...

Clifton Library unveils a stunning new mural blending Grand Valley scenery with mental health awareness. The public artwork, ...

Are you looking for meaningful mental health tattoos? Explore inspiring designs that symbolise strength, resilience, and ...

Developed by the neuroscience innovators at Binaural Technologies, Brain Song uses gamma wave entrainment and BDNF activation ...

The event is designed to create connections and break down the stigma often associated with mental health conditions.

Nursing is a rewarding yet demanding profession requiring resilience in physical, emotional, and mental capacities. Despite their critical role in healthcare, breakrooms—designed to support nurses’ ...