Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Additionally, engaging in activities that give ... is struggling despite trying coping techniques, it may be time to consider ...

How do you do this? There are simple coping skills you can learn to keep anxiety from taking the wheel. First things first: If you think your anxiety (or any mental health disorder like depression ...

Helping your kid brainstorm mental health activities is a great way to support ... impact on your mental health — and it's a great coping mechanism for kids to have throughout their lives ...

Many mental health activities are more beneficial when they ... Here, the group will discuss mental health challenges and brainstorm coping strategies together. Another one could be journalling ...

This event is this weekend and is part of the Never A Bother campaign to help families learn of resources while having a good time.

Dr. Mitch Prinstein, chief science officer of the American Psychological Association, said the report provides unique insight into how teens are coping with mental health challenges. Prinstein ...

Specifically, ChatGPT can function as an effective organizational tool, helping you shape your thoughts and offering general guidance on mental health coping strategies. Michelle English ...