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Memory loss is a potential sign of dementia that occurs in progressive stages. Learn about treating and preventing dementia ...
A recent study suggests that resistance workouts may not only help protect the brain from dementia but could also ease ...
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10 Tips for Dementia Caregivers
A dementia caregiver should be mindful of personality and behavior changes to best anticipate the patient’s needs. Find ...
Discover the benefits of lifting weights for memory retention. Resistance training may protect the aging brain from decline.
Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...
“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...
From slurping daily spoonfuls of fish oil to giving up alcohol, lifting weights and playing word games, older Americans think just about anything that might keep their brains sharp is worth a try.
According to the Alzheimer’s Association, it’s important to implement routine and creative daily schedules to those who may be dealing with Alzheimer’s or Dementia. Routines and creativity can help se ...
GETTING your body moving is a key way to keep dementia ... exercise during the study period. At the end of the six-month study, volunteers who practiced weight training showed better verbal memory ...
There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a ...
While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.