Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...

I know I've written about this healthy way of eating before, but here's another reason to consider the Mediterranean pattern ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

The Mediterranean diet, rich in olive oil, fresh produce, whole grains and lean proteins, is widely praised for its ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Recent studies have unveiled astonishing discoveries beneath the Pyramids of Giza, igniting fierce debates among archaeologists and researchers. Using advanced radar technology, scientists have ...

A groundbreaking study using advanced radar technology has revealed a vast and intricate underground structure beneath the Pyramids of Giza. Scientists Corrado Malanga from the University of Pisa and ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, all bordering the northern part of the Mediterranean Sea. The diet ...

The DASH diet focuses on reducing high blood pressure (hypertension) through low sodium intake, lean proteins, and low-fat dairy, making it more restrictive. The Mediterranean diet emphasizes whole, ...

Archaeologists have uncovered hidden remains under Egyptian pyramids, challenging long-held beliefs about burial traditions in Ancient Egypt. Credit: Flickr / NinaR CC BY 2.0 A groundbreaking ...