Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...
With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other Mediterranean cultures, there's ...
Owners of Buck and Rider and Ingo's Tasty Food are opening a new concept in Scottsdale. Here's what to know about Pinyon and ...
Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...
Cuisine is deeply intertwined with cultural identity, telling the story of a region’s history, traditions, and values.
While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of African cuisine—loaded with nutrient-rich fruits, vegetables, grains, and ...
A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...