Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...

Without eggs, vegan mayonnaise must rely on another emulsifying ingredient. Many formulas use some form of legume or its ...

Looking for a quick recipe that's bursting with flavor and heart benefits? This Mediterranean Black Bean Salad is your ...

T here are 22 countries on the Mediterranean Sea, which is roughly 2,500 miles long (nearly the size of the United States).

Habibi's Mediterranean Foods is recalling its popular Lebanese style hummus because it contains peanuts, which is not declared on the label. There has been one reported reaction associated with ...

The Mediterranean diet emphasizes whole, minimally processed foods and healthy fats, offering greater flexibility and long-term sustainability. While both eating plans support heart health, DASH is ...

The Mediterranean diet is the number one best overall diet for eating a variety of nutrient-rich foods like fruits, vegetables, whole grains, beans, and nuts. It limits processed foods and added ...

In the past year, Hooked Foods expanded its vegan seafood offerings and introduced new plant-based products to two of Sweden’s largest retail chains. With this new capital injection, the company is ...

For years now, the Mediterranean way of life has been looked to for its health benefits. Diets rich in fruits, vegetables, fish, and healthy fats and low in processed foods are good for us ...

Famous for its pubs, Dublin now punches well above its weight when it comes to restaurants, and not just with fine dining. Young chefs, many coming off stints at Michelin-starred restaurants in ...

However, recently, plenty of ways have come up to make sure you're still getting enough protein daily if you're vegan. The key is know the right food combinations to prevent protein deficiency.