MOVE over Mediterranean diet – there’s a new eating plan that’s better at driving away disease. The traditional diet has been ...

Eating well in midlife, including habits like following the a majority plant-based diet, could affect how healthy you are at ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both ...

While tariffs and their potential cost impact looms, March proved to be another value-driven arena for restaurants. In ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

So, we asked dietitians which Mediterranean diet foods stand out for weight loss. Here are their five favorites. If you’re looking for a versatile, nutritious food to incorporate into your meals ...

A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death ...

For decades, the Mediterranean diet has been held ... Those who usually ate a traditional diet adopted western-style food for two weeks, switching to meals that included roast beef and mashed ...