Older adults eating an energy-reduced Mediterranean diet and partaking in a physical activity intervention had higher bone ...

“Higher adherence to both diets was similarly associated with lower all-cause mortality and with comparable low environmental ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

I know I've written about this healthy way of eating before, but here's another reason to consider the Mediterranean pattern ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...

Rising temperatures and extreme weather are reducing crop yields and driving up food prices, threatening region's healthy ...

Climate change is disrupting Mediterranean agriculture, pushing food prices higher and threatening the region’s healthy ...

Every week, a new miracle diet seems to appear, claiming quick weight loss, brighter skin, a perter waistline and a better perspective on eating. It’s easy to get carried away with these quick fixes ...

An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, which may help limit your symptoms. It also helps to exclude certain foods like fried foods, citrus fruits, and alcohol, ...

The Mediterranean diet, rich in olive oil, fresh produce, whole grains and lean proteins, is widely praised for its heart-health benefits and longevity-boosting effects. “During COVID, I tried the ...

Research often shows that the Mediterranean diet has positive effects on health, and many meal delivery services offer dedicated Mediterranean menus, helping people eat nutritionally balanced ...

Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice. What we eat can have a significant impact on our brain – here are the ...