Have you ever imagined skydiving over the Pyramids of Egypt? The rush, the breathtaking view, and the feeling of absolute ...

Both the Mediterranean Diet Pyramid, which was developed by Oldways, and MyPlate, from the USDA, provide a general blueprint for what food groups to include at every meal. When in doubt ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...

A nice physique, glowing skin, and other physical attributes are often associated with a healthy diet and lifestyle. However, beyond just the physical aspect, food has an important role to play in ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also one of the leading causes of death worldwide Excess salt is linked to ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

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The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Let me paint you a picture of gastronomic bliss: a charming two-story building with a wraparound porch, nestled in the heart ...

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