Elegant but easy, this French-style puff pastry apple tart is a fruit-forward dessert that fits right into the Mediterranean ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this March, ranging from sweet treats to cozy ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Related: This Funky Restaurant in Virginia has Massive Cheeseburgers Known throughout the State The fried seafood platter ...

The Feta Cheese Omelet delivers tangy, creamy goodness in every bite. For those who believe breakfast should include a ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean diet. Make High ... peanut butter to the apple at lunch.

The Mediterranean diet tops the charts as one of the best go-to diets year after year—and for good reason. It’s not only nutritionally balanced, but it’s also easy to follow and can be ...