Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

You’ll love these delicious most-saved recipes, which align with the Mediterranean Diet, known as one of the healthiest diets ...

This time of year, when night seems to fall in the middle of the afternoon, I do everything in my power not to succumb to the shadow looming over my mood. Getting out for a walk each day helps a ...

There are few things more satisfying than a meal that feels fancy but is secretly super simple. That’s the beauty of these ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

Over 40 new restaurants opened in March, from a women-focused sports grill to the reopening of an artsy downtown bar to a ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Between Amazon’s Big Spring Sale and Walmart’s Spring Savings Sale, merchants are trying to make spring sales a thing—and ...

Parmesan-crusted chicken is a skillet dinner winner that’s as easy as it is delicious ... It’s a fast dinner that brings bold Mediterranean flavors right to your table.

In a large mixing bowl, combine ground chicken, egg, oats ... and shape into burger patties. Heat a skillet or grill pan over medium heat and add the olive oil or avocado oil.

Just imagine tender chicken cooked to golden perfection, all in one skillet. It calls for minimal cleanup afterward, which is always a bonus. You’ll find this quickly becomes a go-to, especially on ...