“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works ...

Ninety spoke with "Meditations for Black Women" author Oludara Adeeyo about femininity, mindfulness and liberating your younger self.

Enjoy your audiobooks, podcasts and music, fellow drivers. I'm firing up the Mindfulness app on my smartwatch.

Daily short mindfulness sessions significantly reduce depression and anxiety while encouraging healthier lifestyles.

Peloton yoga and meditation instructor Kirra Michel brings a sense of peace with her everywhere she goes, from Tahoe and ...

Apart from meditation exercises, the users of the Miracle of Mind ... Shambhavi Mudra: This helps in enhancing the user’s person and staying calm. Simha Kriya: This kriya helps in improving immunity ...

Venkatesan then allegedly led her to a secluded area in a forest, falsely presenting it as a meditation spot ... and to lower the age at which a person can be tried as an adult from 18 to 16.

Adam's new campaign with medical tech company Medtronic also explores the question of whether to first person to live to 150 is already here.

To limit fraudulent Social Security claims, the Trump administration is stopping identity verifications over the phone, instead forcing millions of new applicants and existing recipients to verify ...

But amid calls for policy reform and corporate action, an unexpected tool is gaining traction: meditation. By fostering resilience and mindful decision-making, meditative practice can not only ...