15 Ways to Get Protein Without Meat
If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...
It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.
Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.
Cutting back on meat in Ramadan 2025? Dietitian recommends 6 best protein alternatives to keep you stronger, healthier
It's excellent that people are exploring alternative protein sources, especially during Ramadan, whether for health, ethical ...
Health on MSN3d
Chicken vs. Turkey: Which Lean Protein Is Healthier?
Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...
Nutritionist who lost 86 kg shares high-protein vegetarian meal plan to speed up weight loss
Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...
A doctor shares 3 high-protein, high-fiber recipes that boost gut health
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
NC House advances bill to mandate labeling of meat alternatives
The North Carolina House Agriculture and Environment Committee approved on Wednesday a bill to regulate labels for meat ...
Who’s Afraid of Lab-Grown Meat?
Mississippi became the third state to ban cell-derived meat, a product not for sale in the United States. But not all ...