Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

The ATM has been installed in collaboration with the Bank of Maharashtra, and passengers ... The necessary coach modification was undertaken at the Manmad Railway Workshop, the official said.

Do you agree with the decision to reduce the stipend for beneficiaries of the Mukhya Mantri Majhi Ladki Bahin Yojana? No, it negatively impacts the beneficiaries. Yes, it's necessary to ensure ...

She explained that as women get older, they should be "embracing a bit of weight lifting". She said: "Research shows we need to be lifting, for our bone health, for maintaining our muscle mass and ...

The Women’s Empowerment and Leadership Initiative for Transformation (WELIFT) continues to make strides in empowering female entrepreneurs across Guyana, with participation growing from just 75 ...

A top diet guru has offered an intriguing explanation as to why thousands of women cut calories and exercise intensively still struggle to lose weight. According to US nutritionist Abram ...

Lift-off is scheduled from west Texas on Monday ... Strictly speaking, it is not quite the first female-only space flight: in 1963 a Russian cosmonaut, Valentina Treshkova, went on a solo mission ...

“This is the first Dongri Mahotsav in Western Maharashtra,” he said, noting that stalls at the event feature products made by women’s self-help groups (SHGs). Activities such as animal and ...

It will be the rocket’s first all-female crew. To this date, Blue Origin has had 30 space missions, including 10 crewed flights. The programme has flown 52 people above the Kármán line, which is the ...

(NewsNation) – Six women are scheduled Monday to take the first all-female flight into space in over half a century. Members of the high-profile group — recording artist Katy Perry ...