Elite athletes have achieved lifts of up to 1,200 pounds. Here's what's made that possible — and what the limit may be.

You don't need to overhaul your entire workout regimen once you hit half a century; you just need to get a little smarter ...

This play is a hyperbole attempt to illustrate the widening gap between two generations. The artistic context is set in the Royal Velvet Emirates, a fictitious kingdom in Middle East.

Brian Shaw has revealed all eight events for the 2025 Strongest Man On Earth, introducing some unique concepts to competitive Strongman.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...