Medically reviewed by Paria Sanaty Zadeh, PharmD Magnesium citrate and magnesium L-threonate differ in their chemical makeup ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

Magnesium L-threonate has been studied for cognitive health whereas magnesium glycinate is frequently used as a traditional magnesium supplement to help support magnesium levels and whole-body health.