Uncover the truth about aging muscles. Older adults may not experience more damage than younger people after exercise.

Microsoft is commemorating our 50-year anniversary by celebrating the achievements of our employees, customers and partners that have dreamt, built and used Microsoft technology as a force for good, ...

Zimbabwean swimming legend Kirsty Coventry has been elected President of the International Olympic Committee (IOC), making her the first woman and first African to lead the 130-year-old institution.

Lakeville South won its sixth consecutive varsity division team championship and had eight individual champions at the 2025 Minnesota High School Weightlifting State Championships on March 8 in Cannon ...

This one rings true with the old saying, “if you don’t use it, you lose it”. Remember that a sprint isn’t simply a distance run. Core stability is crucial. Head to the track and try doing ...

I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting (all one word). It turns out these are two very different things. Weight lifting ...

Consequently, OnlyFans has emerged as a popular platform for bodybuilders to display their ... Platform Branding The Shawn Raymond is a 27-year-old fitness freak, music lover, and muscle men ...

Though there's not been much news directly about the game recently, work on the Star Wars: Knights of the Old Republic (KOTOR ... Set over 4,000 years before the films, where the Sith are ...

LAKE WALES ― For the seventh time in eight years, Lake Wales boys weightlifting program was victorious in the Polk County Boys Weightlifting Championship Saturday at Lake Wales High School.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Strength training is hard on your hands. Whilst you may ...