She uses supplemental oxygen to support her breathing during exercises like squats, leg lifts, and balancing on one leg while she holds onto the kitchen sink. “I also have some exercise and ...

Your lungs may be aging faster than you realize. Learn the hidden signs of declining lung function and how to protect your ...

and reducing the effort of breathing. However, it’s still important to take your medications as directed. This is the best way to control asthma symptoms, especially during exercise. In general ...

But if the temperature is below about 50 degrees, it’s better to exercise inside.“When the air is cold, it can irritate the lungs and bronchial area,” Gjergja said. “This could trigger ...