What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

As Americans become increasingly health-conscious, their online grocery orders are showing a shift toward more ...

Here’s how you can approach grocery shopping and meal ... with a meal plan and a list. 2. Focus on lower-cost foods with ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

Primarily in the Northeast and Mid-Atlantic regions, Wegmans is a popular chain that people love for its top-notch customer service, high-quality products and rotisserie chicken, that's a bit high in ...

Health officials love whole grains. But are they really superior to refined-grain foods like white rice, bread and pasta?

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Though the deliciously tangy dairy product may garner some naysayers for its fat content, it can be a delicious and versatile ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...