But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Thanks to a rare bipartisan push, new legislation could reverse a decade of fat-free-only school lunch policies.

Researchers examined a real-world low-carbohydrate high-fat (LCHF) diet population to assess links between nutrient intake and cardiovascular risk.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

and low consumption of saturated fats, red meat and added sugars. The Mediterranean Diet is characterized by a pattern rich in fruits and vegetables (seasonal), legumes, whole grains and nuts ...

As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...

reveals that a diet rich in fruits, vegetables, whole grains, low-fat dairy, and lean meats, while low in salt, sugar, and saturated fats, is associated with reduced psoriasis severity.

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Low-Fat Diets: Cardiovascular Wellness Strategies Low-fat diets focus on reducing dietary fats, especially saturated and trans fats, to maintain cardiovascular health. These diets might reduce LDL ...