Thanks to a rare bipartisan push, new legislation could reverse a decade of fat-free-only school lunch policies.

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

A dietitian told a Business Insider reader who shared what she eats most days that eating more food could give her more ...