If you're struggling with low testosterone, one of the first places you can look is your diet. Unhealthy diets or chronic ...

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

AKOUDA, Tunisia (AP) — In fields outside their hometown in central Tunisia, an increasing number of unemployed young men are ...

We don't often think about how what we eat can improve our eye health, but it turns out it's not that different from a ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...

We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

There are many high-protein, low-carb foods to choose from ... are very low in carbohydrates but high in fat, protein, calcium, and zinc. Just 1 ounce of cheddar cheese covers 15% of your daily ...

"Beetroot contains soluble fibre, which is key to lowering bad cholesterol (low-density lipoprotein) levels in the blood," the report explained. Article continues below "This fibre works by ...

The factors you do have control over include lifestyle factors such as a eating too much saturated foods, being physically ... which can help lower your cholesterol level if you have 3g or more ...