Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...

Dr Hasan, a board certified trauma anaesthesiologist, shared the three foods that he recommends to help reverse the symptoms ...

A medical expert explained the non-pharmaceutical ways to lower cholesterol levels after a patient said they didn't like the ...

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Grocery shopping can be a minefield of faux health foods that are biting into your budget and damaging your long-term health. That's why, when Dr. Tim Spector is walking down the food aisle, he ...