What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...

Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your ...

How to treat fatty liver disease at home? Here are the top 10 foods that you must avoid after been diagnosed with severe ...

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...

A 2024 study published in the journal Nutrients examined 4,325 processed foods in the Spanish Food Database, many of which ...

A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

Vitamin D is essential for bone health and immune function, but its deficiency may be linked to higher cancer risk. While ...

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

Food is the one thing that binds us together across generations, no matter the title or social status. Even history's most ...