The league is entering into heavyweight mode. The post 464-Pound D-Lineman Desmond Watson Clears Stance on Managing Weight ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Maximise your workout gains by using the top-rated MuscleBlaze protein powder. Explore these options that you can try in 2025.

Phil Mickelson is a golf legend. The 54-year-old athlete, who went pro in 1992, has 45 PGA Tour wins under his belt. And he ...

Safety De'Rickey Wright participated in Vanderbilt's pro day in front of 21 NFL teams. Despite having surgery to repair a torn pectoral tendon, Wright participated in drills and hopes to be ...

Learning fitness and lifting weights is a skill, and I couldn’t expect to walk into the gym for the first time and be a pro. I was okay with making mistakes, learning, and getting better as I kept ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Amy Schumer revealed she’s on a new weight loss medication after her last attempt on the drugs left her so nauseous she couldn’t lift her head off the pillow. “Mounjaro’s been great ...

From the ages of 22 to 33, my body went through a lot of ups and downs as I gave birth to my six children. I’d gain baby weight, give birth, lose it and feel good, then gain it back when I got ...

President Donald Trump has reached a peace deal with a prominent law firm, agreeing to lift a punitive executive order in exchange for concessions that include an agreement to do pro bono work on ...

Sean Jackson is a creative copywriter living in Florida. He's had work published with Realtor.com, theScore, ESPN, and the San Francisco Chronicle. In his free time, Sean likes to play drums, fail ...

When powerlifter Charlie Hartwell started training at the gym five years ago, he was struggling with his mental health and looking for a positive outlet. Aged 13 at the time, he says his life was ...