Ishank Gupta, a 25-year-old, born with cerebral palsy, has defied all odds to transform his physique through disciplined workouts and mental grit. From struggling with basic movements to lifting heavy ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

This simple act of self-denial forced me to admit that a major source of my life’s problems was my lack of self-discipline.

"All this stuff just to run 100 meters," Pace's Nathaniel Lyons Jr. said with a grin, just knowing what he's gone through the ...

Jessie Veeder writes about a recent event she spoke at that also served as a reminder to make time for special moments ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Meghan Trainor has a message for anyone who's obsessing over her recent weight loss. On March 31, the singer took to ...

Paul Mescal is going from starring as a warrior in Gladiator II to portraying Sir Paul McCartney in the 1960s (Picture: ...

Libertyville senior third baseman Emily Psyhogios has gained a different perspective on the ups and downs of softball.

Yamaha has—at long last—finally delivered the most anticipated sportbike in recent memory. We went to Sonoma in the pouring ...

WICHITA, Kan. (KSNW) – Wichita East powerlifting hosted the 6A state championship meet for the third straight year on ...

When you picture a celebrity’s fitness routine, you probably imagine a personal trainer yelling out reps in a state-of-the-art gym or a private Pilates session overlooking the ocean. But here’s the ...