I wonder if they’re being dramatic or willing it into existence after seeing the trend on TikTok but then Lucie Ataya, the practitioner trained in kundalini ... s spine. Through yoga exercises ...

The Sacred Flow Within Ancient Indian wisdom holds that what exists in the body also exists in the cosmos – “Yat pinde tat ...

At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the ...

I’m twisting myself into a pretzel on a yoga mat in the middle of an Alpine ... I don’t bend from the waist up because of a spine fusion surgery I had as a teen.

Sahaja Yoga Meditation is highly relevant for students as it helps improve focus, memory, and emotional balance. By awakening the Kundalini energy, it enhances mental clarity, reduces stress ...

At the Mountain Yoga Festival, I let go of thoughts about my physical limitations ... I don’t bend from the waist up because of a spine fusion surgery I had as a teen.

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

Bathe in the array of serious but soulful treatments, ranging from transformational one-to-one coaching, chakra balancing ... was an early advocate of Kundalini yoga, Paleo eating and the health ...