A regional mixed martial arts promotion is giving Bay County fighters a chance to showcase their skills and become champions.

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Weightlifting is a fantastic way to build muscle, improve strength, and boost overall fitness. However, achieving optimal ...

Dvalishvili will also need to be mindful inside of scrambles given his propensity to expose his back when returning to ...

Liam Harrison’s latest training clip has only fueled excitement for his much-anticipated return to competition.

Longtime UFC foes reunited on the mats. Robert Whittaker (27-8 MMA, 17-6 UFC) and Israel Adesanya (24-4 MMA, 13-4 UFC), who ...

A Derbyshire kick boxing club is supporting young people with free training in the wake of the tragic loss of an 18-year-old ...

After the match, Harrison left his gloves in the middle of the cage, a symbolic gesture of retirement. But in a later ...

If your 2025 goal is to get fitter, why not explore these gyms with their free trials before committing to one?

Jake Paul is back in the gym and gearing up for his next challenge as the 27-year-old boxer teased fight news on social media. Sharing videos (h/t Punch Plan on X for capturing the Instagram story ...

He stated that Jerome can try to apply all the relentless pressure he wants but that one clean punch in the 4-ounce gloves can change the fight in ... “The Chef” has made significant changes to his ...