Research indicates that meditation may slow down brain aging. A study comparing long-term meditators to non-meditators found that meditators' brains appeared significantly younger. The study ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

The Kentucky Equine Education Project (KEEP) Foundation launched Horses Work for Kentucky to shed light on the impact and lesser-known aspects of the state's signature industry. The campaign ...

Patrick Morrisey signed the first letters of intent seeking waivers to allow the Mountain ... Morrisey also plans to implement work requirements for most SNAP recipients, stating that able-bodied ...

These games can help keep the brain engaged—but studies show other ... with the genetic risk [for dementia], their brains had to work harder to solve that same task,” Small explains.

This will help your brain divert to your body, and in the interim, the overthinking will be put at bay. Doing this repeatedly will recycle your brain to work better. Overthinking occurs because of ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive ... are popular, they don’t work for everyone. Each person has to find the particular phrase or ...

Staying motivated in the work environment is crucial for personal and professional success. Here are 20 motivational quotes to help you keep your spirits high at work, along with a brief ...

This loss of motivation doesn't ... mice's decreasing willingness to work for rewards. Our findings suggest that cancer isn't just generally "wearing out" the brain—it sends targeted ...

If you work night shifts and ... where your sleep problems lie, keep a sleep diary to help identify potential issues. “A rested mind” is crucial for brain health, “as sleep helps consolidate ...