Research indicates that meditation may slow down brain aging. A study comparing long-term meditators to non-meditators found that meditators' brains appeared significantly younger. The study ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

These games can help keep the brain engaged—but studies show other ... with the genetic risk [for dementia], their brains had to work harder to solve that same task,” Small explains.

That’s no surprise to researchers, who have found motivational quotes, mantras and positive ... are popular, they don’t work for everyone. Each person has to find the particular phrase or ...

This loss of motivation doesn't ... mice's decreasing willingness to work for rewards. Our findings suggest that cancer isn't just generally "wearing out" the brain—it sends targeted ...

This loss of motivation doesn ... s decreasing willingness to work for rewards. Our findings suggest that cancer isn’t just generally “wearing out” the brain - it sends targeted inflammatory ...

“We’ve uncovered a direct brain mechanism through which inflammation drives apathy in cancer, and we were able to restore normal motivation in mice with cachexia, despite ongoing inflammation ...

This loss of motivation doesn't ... mice's decreasing willingness to work for rewards. Our findings suggest that cancer isn't just generally "wearing out" the brain − it sends targeted ...

Incorporate relaxation techniques like meditation, deep breathing, or spending time outdoors to keep stress levels in check and your brain operating at its best. Spending time with friends and ...